Welcome to
Your Recovery
Better Fitness
Less Soreness
Your Recovery
Your Own Sauna
A Fit Future

Maximize your athletic performance and minimize your downtime. We offer monthly memberships with access to all of our amazing recovery modalities at a low cost. Book your session or reserve an entire package deal or Gift Certificate.

[sg_popup id=”1254″ event=”inherit”][/sg_popup]


Tired of having trouble eliminating those stubborn areas of fat and cellulite that resist diet and exercise? This new procedure offers a pain-free solution that targets the exact areas you want to reshape instantly! You will see results right after the very first session.

$99 intro session



Body & Muscle Contour

High intensity electromagnetic therapy builds muscles and burns fat in 30 minutes. One session produces 20,000 muscle contractions to build your butt and tone your abs and thighs. Available in Standard and Premium.  Call us to experience the best alternative to the Brazilian Butt Lift.

From $150. Click below for pricing.




Cryotherapy is a three minute treatment of extremely cold air. This enhances the body’s natural ability to heal itself from inflammation, delayed onset muscle soreness, and strain-type injuries. This treatment is also available as a series for athletes or anyone recovering from an injury.


$40 per session


Infrared Sauna

Enjoy a private and relaxing infrared sauna while you benefit from weight loss, increased metabolism, pain relief and much more! Pair the sauna with cryo, red light, or NormaTec for a total rejuvenation.

$40 for 50 minutes



Sauna with Red Light Therapy

Treat your skin to a rejuvenating bath of red light to boost collagen production and smooth the skin surface. Our red light therapy is part of our boutique sauna services in a private sauna that you can pair with all of our services.

$60 for Red Light and Infrared




Mild Hyperbaric Chamber

Breath in oxygen-enhanced air that can assist in lessening inflammation, pain and help heal the body.

$85 per hour




Pulsing technology with distal release to enhance movement of fluids, increasing circulation, and reducing pain. Legs, Hips, and Arms available.

$40 for 20 minutes



Handheld device to target areas and improve muscle soreness, range of motion, and circulation through percussion.


$25 for 15 minutes


Himalayan Salt Room Therapy

Relax and rejuvenate in Newport’s only halotherapy salt room.


$59 for 30 minutes

Monthly Membership & Pricing

Our membership packages include access to all modalities for a low monthly fee. Learn about our different membership packages and find the right one for you.